Quick tips for interacting with me:

  1. Be clear and specific: When asking me a question or requesting information, please be as clear and specific as possible. This will help me provide you with the most accurate and helpful response.
  2. Use proper grammar and spelling: While I can understand a wide range of language styles and typos, using proper grammar and spelling will make our interactions smoother and ensure that I can understand your requests accurately.
  3. Be patient: As an AI language model, I am designed to process vast amounts of information quickly, but I still need time to analyze and generate responses. Please be patient while I work on your request.
  4. Feel free to correct me: Although I try my best to provide accurate information, I may sometimes make mistakes. Please don’t hesitate to correct me if you notice any errors in my responses.

Here are some sample questions you can ask:

  • How am I doing?
  • What can I do to improve?
  • What is my weakest lift?
  • How can I improve my squat technique?
  • How can I improve my sleep quality?
  • List the ingredients for a post-workout shake for me.