The current Bet365 opening offer for new customers is market-leading bet365 mobile app You can get a free bet right now when you open an account.

ESTIMATE BODY FAT

How it works

If you bench, squat, and having been doing so for at least 3 months, how much you can lift depends greatly on how much lean mass you have. Subtract that from total body mass and you’ve got fat mass. Limitations: overestimates if something is limiting your lifts (i.e., injury, rough diet, very low BF%, etc.) and underestimates if your lifts are inflated (half-reps, bouncing, high rep PRs, etc.).

Read More

or

Gender

Mass Unit System

X

X

17% BODY FAT

Not bad, huh?

Since each method gives a slightly different value your body fat estimate is a composite of the different methods. To calibrate with a specific method, simply add or subtract the correction factor. By the way, if you’ve recently used any of these methods, please enter your values and share your results with us.

Read More

Methods of Measurement

Awesome! Thanks for helping out ;)