0 By Robert Frederick In UncategorizedPosted May 21, 2017Factor analysis in predicting strengthWhat's the most important factor affecting strength in the context of the squat, bench, and deadlift? It depends on who you ask. READ MORE
1 By Robert Frederick In UncategorizedPosted May 3, 2017Can we do better than Wilks? AbsolutelyA coach wants to compare strength between his 185 lb cornerback and his 265 lb defensive tackle. The cornerback squats 420 lb and the defensive tackle squats 590 lb. In absolute terms, the [...] READ MORE
